To add more people, just copy and paste the pre-made columns to add more people. All you have to do is to drag the Month 1 sheet tab to create a new month and rename it. Aside from that, you will also see how much more pounds–or kilos– you have to lose to reach your goal and the total weight you have lost within that month or period.Īs mentioned earlier, you can add more months to your Weight Tracker Template. The Free Group Weight Tracker Template for Excel also gives you the average weight you have within a certain month. There are various formats to choose from when designing your symptom tracker template. Here are some key considerations: Choosing the Right Format. The table will also give you a Lost Percentage, so you know how much percentage of weight you have lost and you can compare it to others. Now that you have a clear understanding of the essential elements, it is time to design your symptom tracker template. There is also the Starting and Goal Weights for each person, with the maximum and minimum weights they have within the month. It contains the Month and the names of the people whose weight you are tracking. The Free Group Weight Tracker Template for Excel is a professionally designed template that contains detailed information every weight-tracker should know. This weight data is set against a Starting Weight and a Goal Weight which is displayed on the Excel spreadsheet. One great thing you can do in a Google Sheets workout template is use charts and graphs to represent the data in your workout sheet as a Google Sheets Dashboard. By tracking your weight from time to time, you can start to identify trends in your workout habits and diet that are the most effective. How to use the Weight Loss Tracker Chart. You can see who is consistent or who is losing weight or not. With this easy to use and understand template, you can track what actually matters, the weight you’ve lost, motivating you to stick with your program. With the Free Group Weight Tracker Template for Excel, you can compare weights among multiple people and see their progress over time. It can also be used for your family or friends so you can keep track of your weights and encourage each other to stay fit and have a balanced diet. The Free Group Weight Tracker Template for Excel is great for workout buddies, or if you are a trainer keeping track of your clients’ progress.
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